M7olllblDemay M7olllblDemay

04-04-2017
Health

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Why should fiber-rich foods be avoided in an athlete's pregame meal??

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LadyMagic LadyMagic

04-04-2017

fiber makes you have to go to the bathroom, so think about that i think it dehydrates you and you need to stay hydrated hope this helps.

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loganclary007 loganclary007

04-04-2017

Fiber is used to assist ones digestive system. You don't want to eat fiber rich foods or you might have to go #2 in the middle of a tournament

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