Why do endurance athletes load up on carbohydrate-containing foods before a big event? Why don’t they just fill up
on fat and protein as well?

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ariel86sirenapemgzb ariel86sirenapemgzb

03-12-2018
Health

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Why do endurance athletes load up on carbohydrate-containing foods before a big event? Why don’t they just fill up
on fat and protein as well?

Class work

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how do you balance __H2SO4 + __B(OH)3 --> __B2(SO4)3 + __H2O

Hey guys, I need 5 sentences!¿Prefieres viajar en coche, en tren, en barco o en avión? ¿Por qué?

how do you balance __H2SO4 + __B(OH)3 --> __B2(SO4)3 + __H2O

mksprouse70 mksprouse70 · Answer 1 · 2018-12-05T14:09:43+01:00

mksprouse70 mksprouse70

05-12-2018

they don't fill up on fats because they are very unhealthy for athletes. i know for me, when i have a big game i like to fill up on carbs and on protein, they fill me up and give me plenty of energy throughout the whole game.

hope this helps...

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Why do endurance athletes load up on carbohydrate-containing foods before a big event? Why don’t they just fill upon fat and protein as well?Class work

Respuesta :

Otras preguntas

Why do endurance athletes load up on carbohydrate-containing foods before a big event? Why don’t they just fill up
on fat and protein as well?

Class work